Good Morning Smoothie Bowl


Just fruit, a drop of kefir and a handful of hemp. Man, blenders are great first thing on a busy morning!

Here’s another recipe-less recipe:

I took about a cup of both IMG_1605.jpegorganic, frozen blueberries and raspberries along with maybe 1/4 Cup of plain milk kefir to blend it all smooth.
So, if you’re making for more than one, this is so easy to double or beyond.

Into a bowl it went to get topped with another handful of fruit, a fig to be pretty, and a generous sprinkling of hemp seeds for texture and to help absorb my vitamins.

Pretty. Delicious!

2 Comments Add yours

  1. Looks so delicious and vibrant! (:

    Liked by 1 person

    1. Dayna says:

      So good and so easy to make on a busy morning!

      Liked by 1 person

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