Mega Bites

What happens when you give up sugar and the 3 o’clock crave still hits? Since, overconfidently, I thought that giving up gluten and sugar would be relatively easy.┬áBecause that food is easy, is what makes it hard. The quick convenience of sweetened baked goods are so thoughtless and everywhere. The biggest part of this diet…

Kale Chips

Everybody likes chips. Or at least around here they do. When potatoes were nixed for the restart, snacking was tricky. Enter the kale chip. Eat more kale, chip like texture… I’ve attempted kale chips, dehydrated, oven style, they’re not always good. But after learning a bit more about massaging my kale for salads, I decided…